Our Spiritual Nutrition

This website presents the process by which to become spiritually self-aware.
Start with the Home page and progress through each section.


Due to recent updates to this site, some search engine links may not function properly.
Please search this page for your query. My apologies for the inconvenience.

Download website

This website is available to download as a PDF. The document is navigable. See instructions below for opening the navigation pane.

Please keep in mind that the material is copyrighted. If you print, reproduce or use any of the information within, respect the copyright by not altering the content, and credit "Making Change in Our Lives (a workbook)" by Sheila A. McBeath within your material.

There is no download fee, so feel free to share.


Download PDF

Once PDF has opened in your browser, you may save it to your personal device.

To open the navigation pane in Adobe:
1. Click any panel button on the left side of the work area to open that panel.
2. Choose View > Navigation Panels > Show Navigation Pane.
3. Choose Bookmarks.

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Last Updated
20190329