our spiritual nutrition

This website presents the process by which to become self-aware.
Start with the Home page and progress through each section.

Site contents
Home - Introduction

Section 1 - The first step

Section 2 - Changing our automatic responses

Section 3 - A new form of meditation

Section 4-1- How to interpret Universal communication:
    4-2 - Colours  |   4-3 - Numbers  |   4-4 - Symbols

Section 5 - Physical conditions and their spiritual components

Section 6 - Spiritual glossary

Section 7 - Frequently asked spiritual questions

Section 8 - Spiritual questionnaire

Section 9 - Spiritual exercises

Section 10 - Resources (external links)

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Varia - Special features


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© Copyright  'Making Change in Our Lives' by Sheila A. McBeath 1999-2018.  All Rights Reserved
ISBN  978-1-7753521-2-9
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