our spiritual nutrition

This website presents the process by which to become self-aware.
Start with the Home page and progress through each section.

Site contents
Home - Introduction

Section 1 - The first step

Section 2 - Changing our automatic responses

Section 3 - A new form of meditation

Section 4-1- How to interpret Universal communication:
    4-2 - Colours  |   4-3 - Numbers  |   4-4 - Symbols

Section 5 - Physical conditions and their spiritual components

Section 6 - Spiritual glossary

Section 7 - Frequently asked spiritual questions

Section 8 - Spiritual questionnaire

Section 9 - Spiritual exercises

Section 10 - Resources (external links)

Varia - Special features


© Copyright  'Making Change in Our Lives' by Sheila A. McBeath 1999-2018.  All Rights Reserved If you would like to print, reproduce or use any of the information within this site, please respect the Copyright by crediting ourspiritualnutrition.com within your material, and by not altering the content in any way. Last Updated