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Our Spiritual Nutrition





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Section 4
More about meditation


Change your life ...
Change your negative thoughts


25 years online

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Section 4 is divided into four areas... 
Section 4-1 - Ground rules for interpreting Universal communications
Here you will find more in-depth information about Going Home. Learn how the guides communicate with us, the importance of asking questions of our guide, and tools to find the spiritual meaning of our dreams and meditation sessions.

Section 4-2 - Spiritual meaning of colours
The guides often show us colours in meditation and dreams, as well as in everyday life. This section provides a starting point for interpreting several colours.

Section 4-3 - Spiritual meaning of numbers
Do you have a favourite number? Do you know what it represents? Do you often see a number repeating in your everyday experiences? This section provides a starting point for interpreting the numbers zero through 38.

Section 4-4 - Spiritual meaning of symbols
The guides often use the universal language of symbolism to communicate with us in dreams and meditation, and also in everyday life. The interpretations provided in this section are suggestions only and questions must be asked of your own guide to find their intended meaning.

Food for thought
One of the best ways to learn about ourselves is to meditate, and the best way to learn how to meditate is to practice, practice, practice.


⇐ Section 3      Section 5 ⇒
Section 4
Section 4-1 - Ground rules     Section 4-2 - Colours     Section 4-3 - Numbers     Section 4-4 - Symbols

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© Copyright: Sheila A. McBeath 1999
ISBN  978-1-7753521-2-9
If you print, reproduce or use any of this information, do not alter the content, and acknowledge "Making Change in Our Lives (a workbook)" within your material.


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The information in this website and/or e-book is provided as spiritual information only. It is not to be used or relied upon for medical diagnosis or treatment. Consult your healthcare provider before making healthcare decisions. Your use of this web site and/or e-book means that you accept these terms.

Last Updated 20260614